Vampirism and astral immortality

[Mulberry]

I don’t know I don’t use mantras. I do “pore breathing” which leverages the breath to cultivate qi.

To speak mantras you have to breathe out. But you really want to breathe energy IN. So I would not use mantras, I might use Indian breathwork, but probably not.

@Mulberry

Full body or pore breathing. You visualise the energy you want to cultivate, I like to send my mind out as far to the edges of the cosmos as I can imagine, and see the energy flowing in and filling your body with your breath.
Then, as you breath in, instead of just breathing in through your mouth, see you entire skin all over breathing in the energy through your pores and energy points as well.
As the in breath completes, your body is full of light, or Qi.

Here’s the trick: on the out breath, visualise compressing that Qi into one of your Dan Tians. These are energy centers that act as storage for QI. Try to fill them, and compress the energy in them to pack more in, over and over. After a while they tend to start glowing in your minds eye.