Hi everyone, just to add I experimented with a friend ( female 29) for the last 60 days.
I know coconut water is expensive if you are in a place where there are no natural sources of coconut water.The bottled and packaged version should work fine for this.
So this lady was using the khulari arcana plus Saturn binding of her weight loss x and also waking up to drink 5-6 glasses of coconut water ( no breakfast ) before lunch.During this time she would meditate and gym.The coconut water would kill the urge to eat a greasy breakfast and also kept her hydrated.
For lunch she had some carrots and/or light sandwiches and had her dinners early.
The diet helped her clean her blood, avoid her constant urine infections and finally she lost a lot of weight.I mean for someone who has not crash dieted or taken those terrible diet pills she looks good for the summers ahead.
Maybe this tip can help? I have been slurping coconut water a lot now that I am full term in my pregnancy too and it does keep the baby very happy.