What is the fastest way to develop astral senses

Chakra sounds from JoS are good maum thaum haum yaum etc but i do not know why they not work (there is mp3 prouncation on site) maybe their works and i just doesnt feel them

Do you concentrate on each chakra when you are doing the sounds ?

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said im not america

You asked, I answered.
And the past tense of teach is taught. You don’t know what we are taught about iodine.

We’re not taught anything in school - I told you what I know based on my research, which it sound like you need to do more of.
YES it’s a good supplement and many are deficient, YES you can improve your health if you are deficient… NO you don’t keep taking it in high doses forever - your body stores it and you max out your stores, then you must stop.

Read the link I gave you on iodine overdose and check yourself. Maybe you’re ok, but you sound like you’re on the edge of a breakdown and your supplement abuse isn’t helping.

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Yes (as i cant visualize) but i try to fell the colors and set chakra directions with mind

They say in the meditations books that you will feel the effects hours and even a day or two later.
This is with chakra sounds the RAUM meditation
https://www.gentilenation.com/the-raum-meditation.html
And the elements in volume 3.

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So im doing it time from time (2 days ago i done 4 day everyday session) today i do only one session (im not 100% i remember to do it tomorow)

The books say that these meditations should be done daily as if one quits f r a day or more, the results may be lost or harder to restore.

So how long i should do it?

Huh, that was really weird of me to say… this isn’t my anxiety and now I’ve realised it I’m out.

I’m getting info coming though, but I don’t know what route, it might be entities that work with you it might not. Someone who cares about you is very worried. They’re the ones saying you need to take a break, you’re destroying yourself. (I don’t care) Take it with a pinch of salt. I’m respectfully asking them to leave me alone and tell you not me.

Listen to your guides.

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Send them to me as you wish. I take them.

What them (idk maybe i missed somethig)

They say that Feeling in these meditations are important.
Also a person might have to repeat the chakra and RAUM meditations several times in a row to get some effects.
I need to do it more then once. Also after 10 minutes of doing it, I begin to feel the effects.
I do not feel anything with only a minute or two of it.

Yes 10 minutes may be good i try maybe raum (last time i have good effect with it (physical))

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It’s right here and it heard you, you know. I’m offended but it’s not actually me - I do find it inappropriate.
Don’t ever ask me that again. If you want a spirit, go to it yourself and ask it if it wants to come with you. It’s sovereign, probably a human relative, live or dead, and it belongs with him or being talked to like a person, not a ‘thing’ to be ‘sent’ anywhere. Oh man it’s so offended. I’ll be amused later.

They’re just looking for any way to get him to hear that they are worried. There’s a lot he isn’t explaining. I don’t have enough info, for all I know it’s the worry of a religious person over his eternal soul or something. They hooked into my not-that-big concern about the use of temporary supplements long-term and ran with it.

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Got it. They are personal spirit guides.

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Dude, I don’t care. It wasn’t me it was a friend or relative or guide of yours, who is trying any way they can to get through to you. I got into a resonance, it happens from time to time. (I’m getting better at telling when it’s not me sooner, so that’s nice.) Sorry for the confusion.

Anyway, something you’re doing is over the top and harming you - THEY think. I agree you’re trying too hard, and need to take a step back to let it flow, but that’s where I stop and they begin.
You’ve got a warning, take a look around and check yourself, that’s the best you can do.

Ok i get it on 2 minute thaum sound (third eye) maybe im just so tired (03:40 am my timezone)

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We are all different. What one person experience, another may not. It might take longer for one person than for another.
I hope you succeed.

All energy works for me is better when body is weak maybe i must use it and do not allow body to sleep for longer (btw i do not 100% understand up thread but if you have spirit guides or demons you can ask them to give me some power)

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I notice effects like Cosmic Orgasm, Hot flashes up the spine, electric shocks up my spine, and other things, WHEN I AM FALLING ASLEEP.
When my conscious self is just going to sleep, is when I experience the biggest effects.