I’m sorry Iknow you keepsaying tat, but that’s not how balancing your internal energy works. If you want that balanced, you have to understand it to be able to read imbalanced and know how to correct them. Your qi body can become unbalanced all by itself when you cultivate based on your internal blocks and configuration. I guarantee you it’s unbalanced now as pretty much everyone’s uis.
If you want to do energy working, learn real energy working, time tested for over 10 millennia… whatever this is, it isn’t making any sense.
Here is how you use pore breathing to cultivate more energy than you can handle in minutes, how much you cultivate can increase with practice:
Mantak Chia has written several books on how to use energy working to increase your longevity and youthfulness while also retaining quality to life to enjoy it. If you look for interviews with him on youtube you’ll see he walks the talk, as he’s nearly 80 and looks 50.