Yeah it’s not easy, but with trying every day it does come more an more. Not even Raduga who teaches that seminar can get out every day and he tried almost every day of every week, or used to I don’t know what’s going on with him these last years.
Being forced out according to the info in the linked posts can be traumatic though, so you might want to be prepared for that. I think maybe 3 days is a bit soon to go Rambo on it…
Ahm, a good keyword to know for this forum is “tutorial”, there are some things called guides but that’s a more commonly use search term here.