This Format is a weekly progression of my scale (skin) treatment
There I will Dokument the use of your helpfull suggestions and informations as of guidelines what should I do wich follows with:
The skin is closely related to your guts, and they are closely related to how you are feeling.
So two factors influence your skin mainly:
- What you eat.
- How you feel.
So 1. I suggest reducing your sugar and carbohydrate intake, and try to avoid unnatural stuff in foods.
2. Because you asked about “spiritual related”: Try to avoid stress and anxiety. Easier said than done, yes I know.
Also, I have pretty sensitive skin, too, I cannot use most normal products. I only use natural soap for cleaning and a lotion I made by myself. Only few natural ingredients. This is best for the skin
This sounds like it was chemically burning you.
I 2nd @Helena said. I am very much as natural as I can get with anything that goes on or near my body. Even my cleaning supplies I try to be as natural as I can be.
I want to add try an elimination diet something like the Whole30 (it’s the most famous and has website to guide you). This will pull out all the “bad foods” on your diet. Detox you and then when you add stuff back you can watch your skin and see what is breaking you out. You can also se what I dragging you down or even making you sick.
While it’s important to watch what you eat and how you feel like @Helena said, you could always try calling a deity aligned with beauty
Drink a gallon of water a day , no dairy and limit refine sugars , anything greasy or sugary don’t touch , stuff that causes inflammation gives you acne
Yours Serpentine ~