It’s Saturday night, finish your tendies, entrails, big bowls of crack and whatever other routine weekend recreational delights you enjoy, and pick a fitness challenge for the next 7 days.
- pick one thing and commnit to the next 7 days
- post here every day, set a timer on your phone or whatever
- choose an avater forfeit, something dumb or gross that you have to keep for one week if you wimp out - mine is to put a pink pussy hat and some problem glasses on my avater. Chose something that represents not-you to remind yourself you pussed out on a commitment of just 7 days…
Because “some people”:
don’t be a retard and get injured or dead, or we’ll laugh at you and use your skin to bind our grimoires, so ONLY pick something you know you can make safe progress on
no need to post specifics if you prefer not to, just commit the progression/amount of increase for sets or rep, etc.
I’m going to do planks, I fucking hate them, I’m a fabulous Electric Goddess of the New Aeon and pretending to be a plank of wood is about as far from my natural state as possible, but they’re a good workout.
I commit to starting at 3 x 60s using our back doortsep (about 8 inches high) and working up 10s a day through to 130s, by next Saturday - more than doubling my time.
@Drachir, you’re volunteered for this, anyone else?