Six weeks ago i attempted suicide. I cut my wrists and took overdose of non prescription pills. My friend found me unconscious and called first-aid. Next 4 days i spent in ICU. Since then my spiritual life has been a mess. I went to the others side and brought something back with me. I dont know who i am anymore. I cant meditate anymore becous my thoughts go strait to killing someone or my self. I’m scared for everything for no reason. Constant need of pain. I need help and quick. Im gonna lose my mind if this wont stop.
Sorry for bad english