^ All good ideas. 
One thing you can do is imagine yourself standing in a room that you KNOW to be safe, and you call on “the one who can help me most to achieve success” and ask whatever shows up, regardless of what it looks like, what is holding you back - you write that advice down, if they give you an answer you don’t understand you keep asking HOW and WHAT questions (leave “why” alone for now) until you have some kind of plan laid out.
Then with your normal consciousness back after a drink of wtare and maybe a short walk, you look at what you wrote and see what you can implmet right now.
I’m also going to share these which may help (they did for me):