So I do my best to practice Astral Projection/OBE/Soul Travel daily. My progress has been slow, so so slow, and most of the time I don’t even ‘launch’. Half of the time I do manage to get out of my body, I only go as far as my room and then bam, I am back in my body. Needless to say I have a lot of practicing to do, but everyone has room to grow. It is just something that I have been working at steadily for a few years now. I fail more often than not xD but I don’t give up trying. I know my ‘‘gifts’’ lay in other areas, I just want to be a well-rounded BA magician that can do a bit of everything.
I just had an experience, in my practice, where I was able to successfully get out of my body. Crawl to the edge of my bed, roll out onto the floor, and go through my bedroom wall. Though once I was outside, I realized that I was 6 stories up in the air. I felt sick, like vertigo, dizzy, and wanting to throw up. Like I usually do when I look down from high places in real life. Even though I was outside my physical body, I was still having a physical reaction to stimuli within the realm.
This is very different from a dream. For one, I felt it. It was more real than a dream. Next, I had a dream where I was falling last night. In my dreams I never have that kind of reaction. In my dreams I am fearless. In fact, in the dream last night I was running from some monsters (idk what they were) and I willingly, without hesitation jumped instead of being eaten. Rather go out on my own terms, I guess.
I find it interesting and reassuring that even though you are mentally projecting yourself to another space, your conditions of being human are so hard wired into your brain that you can’t help but feel something.
The whole experience took about 30-45 mins to induce and experience.
Another thing to note:
Before I projected, I was helped along. I heard a voice, and it told me to visualize some objects and tell me to remember to breathe. After I got my breathing under control it started to list things like ‘Balloons’ , ‘Birds’, ‘Lightning’, ‘Three Craters on the Side of your Bed’, going faster and faster until I was able to roll out of my body. Idk how the imagery helped, or if it was to help, but it surely got my attention. I was not listening to a guided meditation. I only had my white noise machine on to help drown out the sounds of traffic.