Have you tried doing some magick and found that you lacked energy, or focus, or self-respect? If you can give us some baseline idea of what’s causing you problems, what it is you wish to do but cannot, that may be helpful.
I go by the rule of thumb that if someone thinks something (masturbation, drinking, gambling, internet use, anything) may be a problem, they’re probably correct - very few people post asking whether they need to get a grip on their consumption of broccoli, or the amount of classic literature they read, it’s always these reward-centre things that can get out of hand (no pun intended) - and drain other power along the way. 
There is a focused no-fap thread in case you want to read it, derailments will be removed (something I mention because the last one got a bit silly):
(People are free to have sex-magick posts and discuss ejaculation on sigils etc., or sex magick with any variety or quantity of consenting adult biological humans, without being preached at, this is for people choosing to ease away from masturbation they think may not be helpful.)