What are the seven basic asanas?

General Discussion
1

Can someone tell me what Conner kendall means with “the seven basic asanas”?
Where can i find them?

2

@C.Kendall Do you want to jump in here?

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3

I think @C.Kendall was referring to Yoga poses. This is what came up in a simple Google search:

https://yogawarehouse.org/twelve-basic-asanas/

4

I know asanas are Yoga poses but i don´t know which ones he meant. Google shows a few different ones but i doubt its those as he implied the 7 asanas to be linked to the 7 primary chakras

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Would be nice if he could confirm which ones it is or someone who did the ritual in which they are needed

The Ritual of question:

6

Hope this helps:

1 Like
7

actually these could be it, Thank you!