yeah,
and most propably that kind of was a method to reflect back,
that with the guidiance,
you can do stuff you couldn’t assume before.
for the mind Clearing,
and Meditation,
please take a look around balg,
for guidiance.
If you can’t find good Material,
type into Youtube: EA Koetting Blue Ray Meditation
and after watching that,
also look for:
Actulized.org - Meditation Guide,
and for Actulized.Org overcoming addiction,
as well as 1 Rule for acing life.
The Actualized.org guy looks much like a Monk in normal clothes on Youtube,
and you’ll know it’s the right one,
when you see a guy who seems to take a lot of time,
for saying rather simple things.
He’s an absolute expert on Meditation,
and i recommend those specfic pieces,
because you can draw a lot of understanding from there,
to aid you,
in your own meditation practice.
Which,
after what you’ve described,
seems to be really importend,
for the next step.
Also See:
Azathar won’t let you skip the Meditation completely,
with it being pointed out to be so crucial for your development.
But it may be helpful for getting there,
with doing the meditation,
or at least,
help maintain the benefits reached,
once you’ve gotten your mind cleansed.
Sincerely,
¥’Berioth