Purple's Beginner Advice (Basic Magick Energy Exercises)

[Purple]

More good advice.

Lack of motivation

Here are a few concrete things that help. The assumption is that once you feel better, in 24 hours or so, you’ll do some meditation and spellwork to get back on the path. Accept that being lazy may be caused by overstimulation due to the dopamine release involved with using smartphones, social media and all that junk we are screwing our minds up with. Cut out processed foods. Stick to carrots, apples and good stuff. Whatever you can afford. Reach for iron rich foods too. Chug a glass of pr…