Thank you and i will try that. Also i think i had too much “intense experiences” with spirits, succubus and maybe even had a demonic offspring with one of them which i don’t know how to “handle”. I think that i also accidently have created elemental beings and shadows by my overeactive imagination and overthinking, and they went “rogue” on me. When i “started” with magick i started with left hand path stuff and experimented with many “dark” things and i think at the time ofcourse i wasn’t experienced in the occult enough and didn’t really knew what i was doing and i messed up pretty bad. I have also tried to create my astral temple who have “collapsed” on my head and all the beings that i created escaped from it, got life of their own and for a long time they just feeded from my life force energy by causing to simpatize for them… I have messed up with magick pretty bad in many different ways and have been stupid to do the rituals in my bedroom and from it, it has opened the portals to other worlds and now i can’t sleep in peace anymore. Do you know how to close those portals and stop beings from entering your house and rooms?
well you may are too connected in the spiritual rounds which is not bad if you take it slowly,but been there done that.
simply state with all your being that you are basically taking a break from magick in order to heal yourself and expain to your spirits why that.
then you can do the advice that lady eva told you but in the top of that go and socialise with people and connect with some,like friends family and lovers but not that deep as your mind will be reconstructing itself or simply balancing itself have that spark of you inside of you,while others subtly rebuild you.
so have a nice fun break but aslo add mental work like reading books,learning launguges etc.
Ok, thank you. 
I will try to do that. For a long time i thought that i had everything “under control”, but lately i have very bad dessociation with the world, and maybe tried to hard to “master” my psychic senses that i injured my “normal” mind and don’t feel like myself or human anymore. I often feel like i am “climbing” the kabbalah tree or something on “autopilot”, becouse i often see our world from above, moon and other planets from very close and spirits flying around those planets and it becomes just too much for me to handle and comprehend all at once. For now i think i see “too much” that i can handle and understand at the moment and it is making me go insane, becouse i am no longer feel grounded here on earth, my mind and spirit is wondering somewhere in the cosmos…
Trying to have everything under control in my life, I gave up on that. 
Your advice is very good, but not that easily aplicable to me, becouse i have no family left to “ground me” and i now live in foreign country where i have not made friends yet, becouse of language barrier. Most of the time i feel like i am alone in this world and isolated from other people which makes things even harder for me to go out and “meet people”, becouse i am a shy person and introverted. I will try doing the exercises as Lady_Eva instructed and try to do more “normal human” stuff, but it is actually is very hard for me to take a break from magick when i always feel the spirits around me and when i am not studying or practising it, the world seems just too boring and “meh”. After knowing that ,“these things” exists it is hard to go back to living a normal life and not thinking about them.
I didn’t mean it to say literally having everything under control…ofcourse not.
But like having my magick under control, which i didn’t.
if I may ask, where do you live now?
In Spain. People in here doesn’t seem to speak well in english, so it makes things harder for me. I know i need to learn the language, but it takes a long time to learn a completely new language and to speak it fluently. So for now i feel more “isolated” from the world and it ofcourse doesn’t help me mentally or with grounding.
This is just how I do things, you are more than welcome to pursue your own path.
I embrace the madness. Whenever I feel myself being overtaken, I ride it out, and see where it takes me. I’ve had the most amazing breakthroughs this way. I’ve also had to come to grips with whether or not I was completely cuckoo for Cocoa Puffs, but, whenever you work black magick, you have to be willing to take those risks.
As far as a remedy for the problems that come with this, I highly recommend calling on Raphael to heal whatever problems there are. Although I don’t have the best relationship with the archangels, he has literally saved my life. He can help with pretty much anything, emotional, mental, and physical.
This is a good thread.
Thank you for your comment. I think i was “riding the crazy spiritual madness” for too long and now i need to ground back myself more into my body and “reality”, becouse i don’t want to end up in mental asylum or go completely bananas… I know that Raphael is really a great angel who always helps with healing.
Thank you for sharing this article. It’s great!
Banish, ground and center as much as you can. Put your mind back into your body, and focus your body on your breath.
Thank you for the advice.
I second this! Go out into nature take a break for a little while maybe go camping and sync yourself back into nature
So, i’ve done everything suggested in here and nothing is helping. I feel like i’m dying slowly. ;( My dessociation with the world and myself is getting worse everyday. 
Maybe i am under some psychic attack or something even more horrible, becouse i don’t understand why any of these shielding, grounding and centering techniques aren’t helping me. I feel like i’m losing myself more everyday… And i am so fucking scared ;( If there is anything else i can do to ground me and my soul back into my own body, that i could feel like myself again, please suggest… Becouse i am very scared and in a very hopeless state right know… Any help will do. Thank you for understanding.
Things got worse after i was possesed by some spirit which name i don’t know. I don’t know who was it, a dead person or something else entirely. But it got hold of my body by trying to trick me that it was something else and when it got my “permission” to touch me, it just jumped into my body and for a few minutes i blacked out and saw a very chaotic spinning darkness which felt very unhuman and terryfying. I am thinking that maybe my “mind” felt apart after that or my soul got detached or even “eaten” by that thing. I feel like not myself and i can’t recolect me anymore even how hard i am trying. Can it be that, that spirit, demon, trickster or something just stole my soul? 
Becouse i feel lifeless and like a zombie and not my self. Can it be that i am being destroyed and being erased from reality entirely? And who know how to stop it and get my soul back?
There is no worse feeling like being felt like you are being erased from the existence entirely. I do not want to loose my individuality and personality. I think i’ve fucked up too much with spirits too many times and now they are taking revenge over me or something. Two years ago i had an encounter with spirit that scared the shit out of me for years since my childhood, i never saw it face, it always has come to me only as the pure darkness and shaked the living hell of me in my dreams by scaring me to death. And once i got in more “control” of my magickal powers, it again came to me in my dream and i showed it that i was not scared anymore, so it suddenly took a shape for itself as a gorgeous actor whom i felt sympathy at the time and ofcourse seduced me first saying “hello my little brave witch, so you are not scared anymore” and then went and sat on the chair which looked like a throne of some kind…then i came unto that spirit, sat on “his” knees and asked it to kiss me and ar first “his” kiss felt very unatural like and for sure his tongue was not human, and he didn’t know how to kiss, so he just licked my face like a “dog”. And then i saw flashes of us “having sex” in some room full of other people and then i felt the most strongest orgasm of my life that continued for several hours even when i woke up and then when it stopped i started crying, becouse i felt like an “addict” who wanted more of that feeling… That “sexual” encounter with that spirit have ruined “normal” sex for me for very long time and after that i have been rejecting my boyfriend for a while and didn’t even wanted him to touch me, becouse i felt in love with that spirit or even more with the “feeling” that it gave me. I begged “him” to come back, but “he” never did, and after that only trickster spirits and succubes got advantage of me, but it never was that good of experience. I felt so strong love for that spirit for over two years now, and i really fell under his “spell”. And i even know and feel for sure that after that “intercourse” we have a “demonic child” which i saw few times, but i didn’t knew how to take care of it properly and i think that it is dissapointed in me or even tries to kill me now. After the intimate “experience” with that spirit i felt disconected with my boyfriend, becouse my “love” was replaced for that spirit and my boyfriend was “attacked” after that also and was having very bad sleep and very weird experiences and very bad luck with his health also. And when i tried to touch my boyfriend we always got “electrecuted” and even now after two years i feel that spirit lingering around me and i always get horribly attacked in my sleep after i get intimate with my fiancé. I think maybe that i got too atached to that “darkness” spirit and vice versa and now it wants me “dead” or with him in the astral or whatever. I don’t know for sure who is jealous more of my fiance more the father of our demonic child or our “supernatural” child who maybe just wants my attention for him or something more that i don’t understand and don’t fulfill. I felt very strong love bond and connection to that spirit for a long time even i never knew its name or who it really was and “that love and longness” almost drove me insane, and now that i stopped givin in into “iliusions” that it could love me back and stopped giving my attention to it, i think it is torturing me and that is maybe why i feel so detached from myself and reality. I don’t know what to do and what the hell is happening and what is the real problem and solution to all this madness and how to cope with all of this. There is just too much that have happened over last few years, paranormal and what not and now i don’t know the real reason why i feel so horrible and feel like being destroyed and erased from existence. Is it a curse or a hex? Or is it a jealous spirit getting revenge on me or something more… Does anybody have any idea what the real reason could be?
Thank you for those who will take the time to read this and respond.
I feel very terrible mentally and today i think i am going to enter myself to mental hospital, becouse things are getting worse for me and i am afraid of what i can do to myself, becouse i only want this torture to end and only think of dying. Thank you everybody for trying to help me.
I’ve been reading your posts. I keep wondering What country did you original come from? (where you speak the native language) and why did you leave that country?