Sat 5-29 continued
Angelic Mantras: Angelic Words of Power and Mantras
Remote Viewing: How I remote view
Layered Spell: Info Gathering
Egregore: Info Gathering
Synchronicities: NONE
Readings: My notes and journals. Therapy journal and handouts. Golden Dawn ritual books by regardie and ciceros. Quareia study guides. BALG posts.
Psychic Exercises: NONE.
Energy Work: Masturbated almost to brink of ejaculation, then backed off and put it back in the holster.
DONE
Scans: NONE.
Tarot readings. Drew own cards of 22 pieces of paper with roman numerals on them. Drew The World, Key 21. Saturn/Earth … between earth and air grades. The world as it is, rebirth into the world. DONE.
Object Sensing exercises - NONE.
Evocations - NONE.
Meditations:
Astral Temple - NOT DONE
Core Shamanism - Info Gathering
Breathing - DONE. 4-4 count.
Tree merging/grounding - NOT DONE.
Seven day observe mental chatter challenge. NOT STARTED
Location: Home.
Environment: Bedrooom listening to music just concentrating on breath and journal.
Posture:L shaped
Time: 5 minutes.
Distractions: Music, typing
Breathing: in silent out silent, 4 fold count. STARTED.
Visualizations - Flaming room size pentagrams of white light. DONE
Rituals: QC/LIRP/QC DONE
Wards- White circle DONE
Shields - QC/LIRP/QC.
Groundings - Mindfulness of breath
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My journal is growing out of control. Perhaps other were right, taking too much on at any time is not healthy for myself or others. Core shamanism it is.