Looking to improve spirit sight and 3rd eye

Hi folks! I have some practices that help with this, so I am not a helpless newb. However, I am newer to non physical senses awakening and expanding.

I am trying to get my spirit sight to overlap in a controlled manner with my physical sight, and have had some success. Also trying to enhance 3rd eye in general, but that is happening naturally.

Has anyone here also achieved this? If so, what do you have to suggest that may help?

I do visualization practice daily, and at least ten minutes breathing meditation daily. What I seek is possible insights, methods, materia, meditations etc. That help with these goals.

Thank you for your time.

You might be interested in some of the techniques in the “developing astral senses” area.

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Beautiful!!! Thank you. This is perfect!

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