11/4/20
Day 16:
3 PM - Tried an Enochian version of the Lesser Banishing Ritual of the Pentagram. Stumbled over the pronunciations, and the movements were awkward. It’s been a long while since I’ve performed a LBRP. Will require memorisation.
6 PM - Relaxed into Alpha, followed by vibration of God Names for ten minutes each.
EL - the energetic effect of this Name was subtle. Vibration was contained in the chest, and seemed to stir the Anahata chakra. The external environment felt energetically lighter, and fresher, like it had just been aired out by a summer breeze.
EL SHADDAI - the effect of this Name was stronger than the previous. Felt the vibration ripple through the whole body, though it was more pronounced in the upper chakras. Internally, I had the impression that my subtler bodies were shaking loose. The Name seemed to ripple outward in the external environment, like a heat mirage.
YOD - HEH - VAHV - HEH - the vibration of this Name had the strongest energetic effect. It moved throughout my body, making my skin tingle, and causing some light dizziness. It’s effect on the external environment seemed to be one of demand. It felt like a very pushy, almost authoritarian energy compared to the others.
1130 PM - chanted the angelic mantra for the senses found here for 25 minutes. The effect was light and subtle. Felt energy move along my hairline and on the crown of my head, in the Sahasrara, then down the back of my scalp to the Ze’al chakra.
2 AM - breath awareness meditation with Theta isochronic tone for 30 minutes.