I would try a couple of things: a binding to stop them continuing to do more, a hex break to undo the energy being sent your way, and a parasite removal to get rid of the attachments.
We have a bunch of tutorial for getting rid of the attachments
This thread collects together the various discussions, opinions and tutorials for recognizing and addressing entities that are acting parasitically, whether by accident or by design.
I do hope this is useful.
Also beef up your wards and protections.
Assumed to be so basic no one talks about it until beginners get a problem and wonder why, and six people say “cleanse and banish, set up wards, take care of your spiritual hygiene”.
This megathread collects our favourite cleaning, banishing and self protection preventative techniques.
Some are fix and forget/maintain occasionally, like wards, some are for on the spot emergency use.
My top book recommendation for this work has to be Robert Bruce’s The Practical Psychic Self-Defense Handbook: …