Increasing visualization skills

[solarianpisces]

Any tips on quick or surefire ways to increase visualization skills, clairvoyance or open the third eye chakra?

[Mulberry]

Quick tips yes, quick to do, no - it always takes practice to build skills, and this is a skill.

Unofficial Tutorials: Developing Astral / Psychic Senses Collection

This thread collects together the various discussions, opinions and tutorials for opening the 3rd eye aka developing, building or attaining psychic senses aka astral travel, doing vision work developing clairsenses like clairvoyance, clairaudience, clairsentience or “clairs”. I do hope this is useful! If you think of any other relevant threads, videos, books or other resources (please, no adverts or commercial links) that you liked or helped you, please feel free to add to this collection! There are many methods, and practicing any of them help… the key to all of these, is practice until it starts working, add more practice so it gets clearer and stronger, and more practice until you start getting intuitive feedback all day. The more you do this the better your rituals become, and your whole life improves because you are deeply connected your subconscious, you understand yourself and are getting messages that directly help you navigate life more easily. Gazing meditation: How trance helps you in ritual: Develop Astral Senses tutorial: Pendulum work is also training your connection to your intuition: How to meditate: Guided meditation and mindfulness techniques in relation to CE5 (Close Encounters of the 5th Kind, which in our terms is basically shamanic journeying to speak with ETs much as we’d speak with entities) [Meditations and Mantras for Making ET Contact]

[solarianpisces]

Thank you!! I’m always looking for a quick fix but these things take time.

[DarkestKnight]

Practice. Try some progressive relaxation and when you’re in a light alpha state, start with basic 2 dimensional shapes, like a circle and a square. Then progress to three dimensional shapes like a pyramid and an apple. Then add different senses like smell, taste, touch, etc.