Filtering the energy

[Mulberry]

@Kristian uses this heavily and might have some ideas.

@Jelenam-tsa

I direly need some extra energy

While you’re figuring this out, might I recommend the sun or cosmos as clean and abundant sources you don’t have to filter and can get more from in one breath and never run out? Millions of people cultivate energy from these every day and don’t get sick off them.

How to get energy from the earth and universe?

Full body or pore breathing. You visualise the energy you want to cultivate, I like to send my mind out as far to the edges of the cosmos as I can imagine, and see the energy flowing in and filling your body with your breath. Then, as you breath in, instead of just breathing in through your mouth, see you entire skin all over breathing in the energy through your pores and energy points as well. As the in breath completes, your body is full of light, or Qi. Here’s the trick: on the…