Dear Masters, good time! 
I would be grateful if you could recommend me any exercises to increase my perception of energy so much that I can see the entities of the subtle world, see the spirits I interact with? I can see the aura, and sometimes some side effects with a side glance in the form of shadows or a thin trickle of smoke. But I’m still not sure that it is a manifestation of the energies of the subtle world and not some physical peculiarities of my eye.I apologize if the topic is repetitive. I’m learning how to search for posts on this forum.
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So or me, as a qigong practitioner and have had that help me do this from day 1, I can’t recommend learning qigong enough.
There’s a basic explanation here, and while it’s ideal to learn in person with a qigong teacher who can read your energy and help you with the right methods, there are also many youtube videos and books about it to help you. How to get energy from the earth and universe? - #7 by Mulberry
List of qigong books: Unofficial Tutorials: Book Recommendations Collection - #19 by Mulberry
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Lightning & Thunder Style 
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