Energy cultivation Rituals/Practices

[OneRingtorulethemall]

I read the wyvern method post and I’m wondering if there are other simpler ritual/practices that raise your energy levels exponentially that are done in a more, practical way. I don’t have a back yard, neither do I have much privacy outside, so it has to be just as effective in the house or out

[OneRingtorulethemall]

I really just mean practices and techniques that don’t require any materials or help from entities, just yourself.

[Mulberry]

The best one I ever came across is qi cultivation from the cosmos plus running the microcosmic orbit. There’s a quick summary here, and books are in the Rook Recommendations Collection.

How to get energy from the earth and universe?

Full body or pore breathing. You visualise the energy you want to cultivate, I like to send my mind out as far to the edges of the cosmos as I can imagine, and see the energy flowing in and filling your body with your breath. Then, as you breath in, instead of just breathing in through your mouth, see you entire skin all over breathing in the energy through your pores and energy points as well. As the in breath completes, your body is full of light, or Qi. Here’s the trick: on the out breath, visualise compressing that Qi into one of your Dan Tians. These are energy centers that act as storage for QI. Try to fill them, and compress the energy in them to pack more in, over and over. After a while they tend to start glowing in your minds eye. Lusting after power is forbidden in qigong, but it’s known that as your qi cultivation improves psychic senses and ‘special functions’ as they are called, automatically awaken. The third eye and heart chakras are pretty much in the same position as the upper and lower Dan Tians. The lower Dan Tian centers about 2 finger widths down from your navel and the same depth inwards. [image] They all lie on the same circular path, which also crosses all meridians in the body, so you can run energy around that to help balance all the energy in your body across all organs and all meridians. It’s helpful after cultivating to consolidate and harmonise the energy and sort of seat it with you. (Link) [image]

The second best was the energy work in the Monroe Institute gateway meditation tapes.

In both you basically put your mind to feeling as far out in the universe as you can imagine, and breathe in the energy. You use your breath to control it.

Also look up “pore breathing” for a modern occultist’s approach to the same idea. .

[OneRingtorulethemall]

Impressive I’ll have to try that.

I’m still open for other techniques and practices people!