Oof 
What would you suggest I do in regards to seeing and interacting with spirits and what’s the point of opening the third eye if you can’t see spirits with it?
I would work on extending your senses.
Have you tried the mesh ka angelic mantra for the senses? One member here mentioned chanting it 99 times a day for two weeks developed his senses, particularly his clairaudience.
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I’ve never heard of that 
. Is it available on YouTube?
stop asking questions and start meditating, you most likely have not actually opened your third eye since you are still asking all these questions you would have already known by now, third eye is chakra not just for seeing shit, but for introspection and reflection, inwards mate, that’s a hint
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It’s right here on the forum.
The Youtube channel Satania also made it into an audio:
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I assure you my third eye is opened. I opened it last night. Maybe it is a little bit closed now but I assure you I opened it.
Read The Phase by Michael Raduga.
If you can ignore his hardline materialist view of the world (which tbh really has no bearing on the efficacy of his techniques and mostly only relates to him believing that lucid dreaming, OOBEs, and astral projection/travel are all the same thing), this book is like the holy grail of how to leave your body.
According to the author, most people would struggle with astral projection because they are attempting to use a “direct method” to leave their body, when an indirect method is far more simple and achievable. Once the indirect method is mastered, you can move on to the direct method more easily.
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That’s the method I was referring to! The one I’ve been trying. Least I think that’s what it was called.
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He offers it for free on his website, here: Free Lucid Dreaming Books and Guides. Download and Enjoy, and there are translations in multiple languages.
However I would recommend to all & sundry to buy the book, as it’s a more recent version. Also to support the author and his incredible work.
This guidebook was not created for those who prefer light, empty reading. It is for those who would like to learn something. It contains no speculations or stories, only dry, hard facts and techniques in combination with a completely pragmatic approach and clear procedures for action. They have all been successfully verified by a vast number of practitioners that often had no prior experience. In order to achieve the same result, it is only necessary to read through each section thoroughly and complete the assignments.
I literally cannot recommend this book highly enough.
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Whats the difference between an astral and a mental projection?
What does it feel like, having your third eye open? Has anything noticably changed since opening it?
I’ve done exercises to open mine and i assume it is open but i’ve not noticed any real change from before and after.
Mental projection can be seen as projecting to your own personal mentalscape while astral is projecting to the collective unconscious which is a whole plane it its own.
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The 3rd eye is never closed it’s usually only “weak” because people aren’t working on their senses but rather wasting time on opening what is already opened.
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Sorry,trying to follow the topic/conversation but, for clarity and understanding…
You’re suggesting chanting the angelic mantra to help extend our senses?
What exactly is “extending our sense” how is it different from astral and mental projection?
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Im not sure i understand?
How do i know when im doing one v.s. the other?
If you’re focused on opening it then you’re wasting energy, if you’re focused on actually expanding your senses through the various ways be it scanning, meditation, inner awareness, outer awareness and so forth then you’re working on your senses that enable you to perceive the spiritual around you.
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It was months ago i did the opening technics, i havent done anything towards “opening” in a while, since then i’ve just been doing a guided chakra meditation i have from youtube, and listening to binaural beats when meditating/going to my astral temple. Not sure if going to my astral temple would be considered mental or astral projection?
Depends where it’s made it can be one or the other or a bit of both.
I followed this technic, not sure if that gives insight into where it was made or not?