A story that might help many of you, concerning imagination

[C.Kendall]

Three Meditations Of A Master

Pranayama Meditation. Begin by entering you’re most comfortable meditative position, eyes open. See the area which you are in, connect intuitively with the energy of the environment. Inhale as you do bring to attention the energy in the air, sweeping towards you as you breathe in. Exhale and push that energy away from you. Repeat this a few times, visualising the energy of the area and feel it coming towards you and moving away from you. You’ll begin to feel the expanding and contracting o…