I keep having random panic attacks and the things I regularly do to calm them arent working. So I was curious to know what everyone else does to manage their anxiety? This may also prove helpful to other magick users who need help.
if i ever get a panic attack or something among those lines.
i stop with whatever i doing.
and take deep calm breaths, this helps with my autism panic attacks.
and if that isn’t working i sit/lay down and listen to some lofi/nature music.
Meditation. A lot of it. Simple cure for anxiety.
XD never thought i’d find a fellow anime fan here!
Lol, the forum is full of anime lovers. check out this thread Anime and the Occult
YESSSS thanks chuuuuu
As a Capricorn I tend to infuse calmness to others around me and being empathic is a downside of it and then I isolate and ground myself.
You know when you get alone with your own thoughts and you’re able to find something extra crazy to scare you and lift yourself up
I’m my own biggest fear and inspiration
Reach down there in your core and that’s it…light your own inner spark and lift yourself up up.
No drugs,no alcohol needed.
A sasuke fangirl???!!! really ?
I PREFER WEASEL THX CHU
but i asked the oujia board once if the anime world was real and it said yes ;-;
i’m questioning reality now
1- Don’t fuck with Oujia board . If the spirit gets attached to ur body/ aura U are going to witness hell. Better to have preventive measures before trying those. Generally nasty wondering souls come through Oujia board.
2-yea, anyworld that is part of literature, fiction exists (common knowledge in the occult ) . Certainly in the astral realm and may one day find , or has already found manifestation in the physical realm also.
alright i won’t touch the oujia board
but it’s still weird for me to process now that i know that every fiction thing is real on some level’s.
especially since none of my class has the same mindset as the people here have.
Thats why U are going to ascend , they are not. Yea, even more strictly speaking because they exist in the astral realm they can be thought of, thoughts are part-substance of the astral realm. And if the fiction, literature has already found its way into the physical world in the form of story, very soon/or recently they will/had found complete expression in the physical also.
Chaos magicians work with fictional characters, like superman, naruto. Even have relationship with them just as ceremonial magicians do/have with angels and demons. If interested, Do check out that path of magick also.
For me it’s my staff workouts with music, it’s my dynamic meditation. If i don’t stay in the moment i get a sharp reminder in the form of pain. But i enjoy the challenge and flow.
That and the random physical channeling of energies or entites is fun also leaves me going “how the fuck did i do that and not die!?!?! ”