Starting a thing (It's gains-o'-clock)

[WaveGod_L]

I wholeheartedly approve of this thread.

@Laith_wavey

No Pecs, No Sex

No Curls, No Girls

No Shrugs, No Hugs

No Glutes, No sloots

No Balls, No calls

No Benches, No Wenches

No cuts, No Sluts

No rows, No hoes

No Squats, No Twats

No Lifts, No tits

No traps, No clap

No rows, No hoes

No dips, No nips

No bi’s, No Creampie

No planks, no skanks

No weights, no dates

No obliques, no kinky freaks

No press, No undress

No chin ups, No pin ups

No quads, No broads

Planche push ups, to tear that tush up

Power cleans to remove them jeans

Clean and jerk for friends with perks

Ass to grass to bed them fast

We’re all gonna make it brah.