Lady Eva - so I tried the shamanic drumming and definitely felt a connection with the spirit animal in my mind’s eye. Very powerful stuff, felt a bit of an OBE too. The tree part was a bit crazy as different images flew through my mind before I found the entrance to below.
I will have to try again soon when I have some more time to myself. I usually find I can speed up my relaxation going into a trance by using an eye roll technique (looking up towards my 3rd eye) And since I tried this during the day it did help to wear an eye mask to block out the light from my room.
Again, thank you for sharing this method, it really helped.
I am going to try the Void Meditation by AdamThoth, seems to have helped quite a few people.
To further my connection to higher self/subconscious I will be trying a version holotrophic breathing here soon too, did a little of that today while entering the trance. There is a therapist I found locally through a vlogger who created a shorter version of that’s called Neurodynamic Breathing - here’s the link - Breathwork Online - Neurodynamic Breathing. They offer some free sessions so worth checking out for sure.