I just did this last night. The process made me slightly nauseous. However once it was done i felt a lightness and freedom that I had never felt before. i feel remarkably unburdened. How it affects my practice remains to be seen.
I just did this last night. The process made me slightly nauseous. However once it was done i felt a lightness and freedom that I had never felt before. i feel remarkably unburdened. How it affects my practice remains to be seen.