I have a technique that I invented, that drastically healed my ailing health, but I’ve still a lot of issues.
Let me share this and then see if anyone else has anything to help me.
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The technique Is simply to consume your own suffering, on the emotional/physical areas you feel it.
A lot of techniques require a lot of visualization, I think this one works best, NOT doing that and just keep it simple.
Find the places you are physically and emotionally ailed, and consume the suffering, just feel yourself drink it in, to your aura outside.
Dont picture any colours or visuals, just feel it out, and trust your spiritual selves with convert it.
Just the suffering, say that to yourself, and do that/feel that, don’t imagine it too hard, just losely, no colours so you don’t consume the wrong thing, of all the techniques ive tried over the years this has been massive.
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it gets rid of the damaging energy
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It doesn’t disagree with me ever as I’ve endured it v (suffering) my whole life.
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I’ve an endless supply so it’s easy to feed on
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It’s within me, no need to draw in.
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Lastly, it stops other entities trying to cause me suffering to feed on it.
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Cause I feed on it first.
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Personally I have had extreme insomnia for a decade+, it’s broke down my body hard, and doing just about any energy work both wakens me up, and the energy feels like, a short circuiting battery, it’s like it hurts me to do too much.
Though it can be this way during the day too.
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What energy could I use to recover from sleep deprivation, and heal me in general.
And what could I use during nighttime, if I need energy, but all of it feels like its frying me, what do I do?
Somewhere else I saw mulberry say that healing itself isn’t a colour, but raising your frequency, or frequency of your energy, how do you do this?