In fact, I got idea of using PAI from your post.
Edit: This post.
I have come to realize that to realize concrete results in real world (as in physical day to day), I must work on within. Though it maybe true for everyone, everyone brings different “quota” for different areas of our lives.
Somethings come very easy to me, some not so. So I am using a “brute force” (for lack of a better words) approach to engage with my “within”.
This forum is God sent. 
So thank you! 