Are there any ritual for sudden hapiness increasing and relief psychological obstacles ?
I am fine but there is dulness on me and generally bad thougts come to my mind.
I am meditating in mornings, I am repeating “I have no problem and all is well” for 100 times
I never be a motivated person for 5 years and my memory is so bad in this days, I cannot keep my targets in my mind, this can be reason
I was much worse but I worked EA’s power commands and my self-confidence was increased
Note : I am under psychiatric treatment for 5 years