Are there any ritual for sudden hapiness increasing and relief psychological obstacles ?
I am fine but there is dulness on me and generally bad thougts come to my mind.
I am meditating in mornings, I am repeating “I have no problem and all is well” for 100 times
I never be a motivated person for 5 years and my memory is so bad in this days, I cannot keep my targets in my mind, this can be reason
I was much worse but I worked EA’s power commands and my self-confidence was increased
Note : I am under psychiatric treatment for 5 years
Stop and Smile. Just that. Do whenever you find yourself looking sad or frowny.
Next level: Try the Inner Smile from qigong.
Do you have access to Amazon in your country?
If so, I recommend picking up a copy of either Archangels of Magick, or 72 Angels of Magick by Damon Brand.
There are angels in those books that can help.
Thanks for your advice
I couldnt find in Amazon but I found in issuu
@Mulberry and thanks to you also, I will try smile
I can laugh for hours if it is works. Is it really beneficial ?
Just smile. Take it easy on yourself. It affects your vagus nerve and makes it relax and reduce stress response.
I’ve got one for you picked out.
The power to experience joy. He will help you live in the moment.