Pathworking Initiation Into Hermetics

Do you have any recommendations for books on self hypnosis?

I would be disappointed, but I find that funny af. I deserve to be put in my place.

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Unfortunately not, there is a book by Ray del Sole that has the affirmations needed for IIH and how to achieve self hypnosis. But I got better results by consulting a psychotherapist/shaman that installed a trigger in me that I can use. https://www.amazon.com/Autohypnosis-Franz-Bardon´s-Initiation-Hermetics/dp/1291023615/ref=sr_1_1?dchild=1&keywords=autohypnosis+bardon&qid=1620147275&sr=8-1

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Perhaps @Velenos can help answer that.

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It’s not true at all.

The astral body is the energy body, the plane you project on is what changes, just as the etheric body is the energy body.

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Thanks.

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