If you wish to pm me I will share my experience from last year at this time. When I too thought I need serious help.
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Grounding yourself mentally in this physical reality in the way I advised should help with the connection problem sweetie. It will retract your mind t the here and now.
You got this @anon72351403 
no sweat bro.
You’re going to be sssoooooo much stronger and better after this shit.
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Hey dude sorry to hear your having a rough time,
i personally just missed inducing myself into a psychotic mindset by smoking the green stuff to much!! But hang in there dude the storm will pass and im sure you will rise!
My advice find your balance in your mind
An invocation of solomon seems to be suitible for me.
https://gnosticteachings.org/faqs/prayers/831-invocation-of-solomon.html
Im not sure of your workings but this helps bring order and balance to the temple within. Stay strong dude you obviously have people who care for you at BALG 
Camoline tea is anti anxity
Get some sleep!!!
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I think there have been wraiths that have been going around terrorizing people on the forum.
Evoke Michael and ask him to get rid of it for you. These wraiths specifically focus on stress, anxiety, and emotional drainage.
DON’T USE ANY DEMON. DEMONIC ENERGY MAKES THESE WRAITHS MORE POWERFUL.
COME BACK DEMON! WE NEED YOU! 
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I haven’t experienced any wraiths. I didn’t know this was happening.
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The Narhlikir topic?
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Yes. Precisely. They go into more detail, but it’s not Narhilikir. The wraiths are something else. They know about it.
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Got it o:
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Can I just say that after reading about 19 comments I’m skipping ahead to reply… there are excellent comments here, great advice. My only comment is that I too have been through this, magick fucked my head up. I got past it and so will you. If you need a break, do it. But come back bro. Don’t give up. It’s a classic case of mental and spiritual overload. I go through this like once a year, albeit not as intensely, but the first time it was every bit as intense. I questioned my very existence and that of everything around me. After a brief psychotic episode I made peace with it. You will too, just get into nature and ground yourself. Magick is the last thing you need right now.
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Right now I’m reliving every painful experience of my childhood, despite the fact that I’ve done spiritual work to heal myself and have been fine for years. This mercury retrograde has been unique. There will be ups and downs and times you feel it’s all vain and meaningless. Then times you feel every detail is significant. It’s cyclical and it gets easier in time.
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You know all of this existed LONG before you were aware of it, and you were relatively ok, breathing at the very least. It’s really not anything to panic about, hell, better than what existence in one of OUR video games would be like.
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I’m not sure I can add anything meaningful to the conversation. So I’ll just say, take care. The readings can wait. Take a break and engage in some human hobbies that have nothing to do with the occult. Oh and I’m taking a shot in the dark here. But maybe you should focus on working with just a few entities when you come back? Sure connecting to other worlds is cool and all. But the key thing you have to ask yourself is whether the info you’re receiving is useful to you NOW. If it isn’t, disconnect immediately.
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Thanks all of you guys for all the amazing support. I will take a break from magic and i will practice all the grounding techniques that you’ve all recommended. I need a lot of grounding now to compensate for 14 years of flying through every realm ever.
I just did a few grounding techniques last night and everything went silent. I feel i can have a successful recovery after all but it will take time
You are perfectly right brother.
Imma have to bury my body in the ground (metaphorically) that’s how much grounding imma need for 14 years of magic with no fucking interest to be a bit earthly at least.
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What are the chances of me taking on some shit from working a night shift into a mental health care institution as a night shift nurse? Especially if i was still open energetically, because i saw this specific patient there that had advanced schizo in him and had that look in his eyes that i think he might have sent me something… Can that also be the case for my symptoms?
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I would say there is potential there
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I think is the crazy guy situation because i keep seeing him now in my mind and last night i had a weird dream about that place.
But could also be a curse.
I need someone to help me disconnect from any source of madness… Please cause this time i’m having another episode.
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As a community, we support each other through struggles…Please don’t forget here at B.A.L.G we are like family. I truly an sorry to heahear about your departure but hippie you did the strength and stability you need. Remember - you ARE a living God 
May peace find you ☆☆☆
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Regardless of the circumstances, it would be best to reflect and contemplate so perhaps a break is well timed for you, see which parts of it are truly from others and which parts are from yourself and you may discover something.
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May Lord Lucifer wrap you in light and protect you. May you find the earth and plant your feet… feel the water the air, the sun and moon, may your spirit become strong again. We have all felt what you are feeling sending you love and light little brother.
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