Meditation help

i have ben working on meditation for a bit now but i feel like i still have no idea what im doing

The search (magnifying glass) would help you alot because theres this post which would’ve helped you a bit and many others like it.

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thanks

welcome.

A note about meditation: I was told not to meditate between the hours of 2-5am because of letting in unwanted entities after I had a bad experience and then numerous strange things started happening for weeks. If you arent meditating for evocation or anything, it’s best to avoid those hours.

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Uh oh! Wish I had known that lol!

ok thanks