Bookmarked, thanks man it’s appreciated.
As someone who also suffers from ADHD, thank you. Executive dysfunction is very real, and very hard to explain to someone who doesn’t suffer from it.
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Yes. They work on reprogramming your subconscious mind.
They are not a quick fix though, because your beliefs about yourself and the world weren’t made in a day either.
It usually takes about 21 days to a month of listening to them while you are either in deep trance or sleep, in order to change beliefs well established for decades.
Pick an aspect that you want to improve upon( like procrastinating) and focus on changing that for at least a month, (when you see noticeable results in your life ) before you change your focus to something else you’d like to change.