How to raise vibration to attract positive experiences in all aspects of life?

[Mulberry]

Ground and clear unwanted negative energy, and then breathe in the energy of joy and/or love. These are considered “high frequency” and hence raise your vibration.

There’s a post here with a basic energy cultivation technique that’s very safe - smile and feel the energy of the cosmos as joy when you do it.

How to get energy from the earth and universe?

Full body or pore breathing. You visualise the energy you want to cultivate, I like to send my mind out as far to the edges of the cosmos as I can imagine, and see the energy flowing in and filling your body with your breath. Then, as you breath in, instead of just breathing in through your mouth, see you entire skin all over breathing in the energy through your pores and energy points as well. As the in breath completes, your body is full of light, or Qi. Here’s the trick: on the…