What is the Shadow self?
The shadow self is the hidden aspect of you, think of it as your “Dark side”, as the name implies. The shadow self-represents your darker aspects typically what you suppress.
Why would you want to contact the shadow self?
Creating contact with the shadow self within a Mirror will bring about many benefits.
- Strengthened Astral Senses.
- Better Emotional well being.
- A higher understanding of yourself.
How to contact the Shadow self
Now luckily for us this is the easiest fucking thing you can do, here’s how.
- Go into your bathroom and turn off all the lights.
- Look directly into your reflection in the dark.
- Look into your reflection in the bathroom for a minimum of 6 minutes.
As horrifying as your shadow counterpart may appear, he will not hurt you,
He’s sort of like your Higher self, but Darker in general.
You will begin to see your reflection fade and a new being emerge, this is your shadow self.
You will perform this exercise multiple times, each time becoming more “severe”, as what you will see will become increasingly more intense and terrifying.
You will be Brought into understanding your dark side.
At the end of this trial, you will merge with your Shadow side, keep in mind this is done after a couple times, not the first one.
You ever wondered why people see freaky shit in the mirror with bloody marry and the candy man game, well this is why lmao.