I just wanted to share the absolutely best way to get energized quickly and easily that I always used to do. It is probably also one of the fastest ways to raise your vibration for ascension.
Just visualize that you are standing in a pillar of white light that is so strong that it blinds you through your eyelids. Let the pillar run from the center of the Earth, that you will see as a ball of the same strong white light, and up to the heavens or outside of the atmosphere. Try seeing yourself as made entirely of the same strong white light too.
Hold it for as long as you can. After a while it gets so strong you have to stop or you will faint. You get this whooshing sound in your ears. I call this the Champagne stage, as it sounds just like someone had dropped you in glass of Champagne .
I used to do this all the time and I was never too tired to go out for a run and it was IMPOSSIBLE for me to get sick. And that is in spite of me working as a teacher, working one-on-one with kids who were coughing and sneezing right in my face. Unfortunately it got blocked for me so I cannot do it do it anymore, but at love teaching it. I can hardly visualize anything inside of me anymore because of the blocks, have to step outside of me and visualize the pillar of light around me and visualize me shining like a star.
Anyway, just wanted to share it as it such a great thing.