It might help if you rewrite that statement cross out the word “don’t”, and replace “very poor” with “improving”
“Self love is something I think I truly have. My inner dialogue is improving”
Something else that might help is to write some words down, just throw them down anywhere on a big piece of paper, words that describe different aspects of a relationship. A relationship between you and another, or the relationship with yourself, it’s all the same.
Words like confidence, clarity, empathy, affection, interest, understanding, humour, self image, compassion, energy, articulation, charisma, warmth, emotional balance, value/importance/worth, blockages etc. spread the words out on a piece of paper and see if you think you have an issue with any of those words, do you yourself have the issue or is it the other person that has the issue?
Some other words might pop into your mind as you go along. Don’t beat yourself up about these words, this is simply to see areas of growth. Just see if you think you might like to improve on any of these aspects. If you do then you may have found a missing link or two or three or four.
Some words/aspects might seem more important than others and you might come up with a completely different list but if you look at each word in isolation and see what that word means to you, you might find some clarification to what you have and what you want to expand on.
What I think this does is to separate and clarify what is important for developing a healthy outlook particularly for your outcomes.
When you zero in on these words, you can see how they connect together in a way that can reach your goals.
You can pick any one of these words that reveal something to you and find a ritual particular for that aspect, then pick another etc.
What you might find is that you are giving yourself a good dose of self love made to measure for yourself.