Helping with ADHD and mental fog

You’re definitely not alone and we have a few topics about this.

Here’s some that I like and there’s more here. (Always try the search as most if these guys aren’t here right now to join in)

This is my personal approach - don’t fix it if it ain’t broke:

An one person found that it can attract parasites that make things worse so keeping up with a clean banished space with good wards and shields helps there.