Guys and gals.
I wanted to ask experts in this field for a course of action in helping myself to cure a form of chronic fatigue I’ve been suffering from for the past 5 years, which has left me feeling incredibly depressed and lethargic.
I am trying more conventional solutions such as watching what I eat, and meditating daily, but I’m now looking to work on myself at a deeper level - that is, with more active energy work. I’m willing to do what it takes to get well again and regain my vitality. I lost it in the first place due to several factors; stress at work, plus overtraining at the gym. I’m now self employed, but I don’t even have the energy for light exercise these days. Even working on my business is such a chore. I need to do something now as I’m dying a slow death and my doctors have basically admitted there is nothing they can do other than dose me up on anti depressants.
Are there any courses or books you’ve had experience with that you’d recommend? I’ve come across many options, but I’m put off by the new agey vibe of a lot of them. One I’m looking at is mantaq chia’s Fusion of The Eight Psychic Centers
I wanted to ask here as maybe someone has gone through something similar and can offer a solution.
Have to say though my family have been very supportive of me in spite of my doctor’s indifference, plus I keep my spirits up through music making, which I’d love to delve deeper into if/when I get my energy back.