So I’m working on the part of the book where you focus on a single idea. The way I have been doing it was, for example, the other day I decided to focus on amethysts. So I told myself things like “if you charge amethysts in strong sunlight, their purple colour can fade” and “there are amethyst mines in Brazil”, and “you can use amethysts to enhance telepathy by placing one on your third eye as you send out the thought”, “I was given an amethyst ring on my 18th birthday”, and so on.
Am I doing it correctly? Can any of you share how you do the exercise, please?