As some people may know I am certified personal trainer I will make this thread to keep those of you motivated that are interested in fitness.
I been asked by members of BALG to do something similar.
Fitness is huge huge benefits in ones life.
If anyone dealing with depression or lack of energy well fitness is the way to go.
Interested to learn to work with magic and fitness I heard of people able to talk to their own body to heal. Or even talk to their hormones.
I believe we can build a pice of art work making you’re body look like us sculpted.
You will need to put in work and good have good visualization
I will post motivation videos on this thread with me or others.
I will post nutrition advice also
Exercises how to perform and the muscle engaged
May even post some meme
I will answer question from people also
Like Lord Azazel said in the book of Azazel " you must master not only soul but you’re mind and body as well "
“Solidify and strengthen your own temple and your empire will rise around you”.