I’ve been trying my best to gather energy and try different methods according to what I’ve learned about energy and qi and other such things, I’ve managed to experiment quite a bit for refinement or gathering of such energy, seeing how other methods worked helped me base some techniques and helped me try new things out.
And for that reason I’d like to share some techniques and results to try and gather new ideas and potential advice on these subject, the first method I learned on this form was a breath based method to see a auric field, I tweaked things slowly tested things out and tried to experiment and see how things worked, I base a lot of things from that base topic technique and see how things go, the first method I’ve seen decent results with in is what I can call “evaporation and condensation” it uses a concept in which I will explain. Visualization for this is key though, imagine your dan tian is a giant orb of flame similar to the sun except it’s made of your energy, take In a breath and pull in energy either by feeling or visualizing it, now make it surround the energy of your dan tian, see it pull into a orb / field around your energy, now use your energy and see it in your mind that it is burning away the energy you just intook and released a gas, that new gas is a purified energy that will absorb back into the dan tian like condensation, it will flow and add to your reserves each time you do it, I haven’t seen a limit as of now but if there gets to a point where it stops on my end I’ll see if there’s anymore room for improvement. This is one of many I’ve done in terms of technique exploration and experimentation but one of the better ones so far for me.
If anyone has tips or advice to improve this please share, help will always be appreciated!