Examples of wards and shields and physical health advice

[Mulberry]

For each curse, which you hopefully wrote in a grimoire to keep track, repeat the ritual only placing your intention into the opposite effect. If you wished ill heath, see the subject in perfect heath, if you wished them bad luck, now wish them good luck.

@skuvxn

how to set up wards and shields

You have already been given our free tutorial several times, what’s wrong with these?

Get the book in the first post here and work through it.

Unofficial Tutorials: Spiritual Hygiene & Defense Collection

Assumed to be so basic no one talks about it until beginners get a problem and wonder why, and six people say “cleanse and banish, set up wards, take care of your spiritual hygiene”. This megathread collects our favourite cleaning, banishing and self protection preventative techniques. Some are fix and forget/maintain occasionally, like wards, some are for on the spot emergency use. My top book recommendation for this work has to be Robert Bruce’s The Practical Psychic Self-Defense Handbook: A Survival Guide. (This one is a basic that is worth knowing for all mages, really)… click the image for it’s Amazon listing: [image] Please feel free to link other forum posts that helped you!