I will do three things first:
Inner Banishing Method
Inner Banishing Method (Easy but Powerful)
Some of you may have experienced some wierd stuff with unwanted energies, which are mostly dark and negative and are within you. So, I decided to make this post to help you out a bit.
banish
Many thanks to Pazuzu
Ashtu malku ta dat arkata
Sastus seckz altamu partu
Iretempal krez ta felta
Vaskalla regent met senturus
Ta sastrus estos melta
Kelta, kelta, kelta hine.
This is from the KoF.
and cleansing bath with sea salt and oils, cedarwood, lavender and tea tree.
I rub myself daily before sleeping with cedarwood oil.
And I am determined to start meditating despite torture, but I think it will be better to first expel the harmful spirit.
And if it is not enough, I will start to do what you suggest.
