That’s exactly what evolution is, its you in a dominance hierarchy performing actions to rise to power, live a good life and pass your genes. The dominance hierarchy is very old, its older then trees actually, theres a part of your brain that keeps track of how well you are doing in a dominance hierarchy.
In stoicism there is an idea that luck is blessings from the gods if you are doing everything right its the same story in cain and abel, one brothers sacrifices are suffient and the other is doing a poor job and sin is actively aroused waiting for him to stop so they can have fun.
So yes, I am an upstanding spiritual man because Im able to do things other are unwilling to do, imagine we were in a tribe and someone had to sacrafice himself to get the hunt, if he succeeds he dies a hero, if he fails he still died doing a heroic act. In the modern world our challenges and window for heroic acts have become much more abstract, just as the enemies have.
NOW in the modern world are greatest threats are bills, homework, and annoying co-workers but you still deal with those things as if they were predatory BECAUSE THEY ARE, they threaten your homeostasis.
THERFORE to be prepared for the stress and work load of the future we must make sacrafices in the present so that we can be favored by the gods, we request something then hold up our end of the bargan by sacrificing or transmuting energy, you make the event likely to occur.
BUT like I said semen retention is a all sum game, you cant be lukewarm on your stance, its a rite of passage and huge commitment many dont make it past 30 days, let along 60.
My 139 day streak is a testament myself, the universe and my pacts that I am actively playing a role and doing my best to optimize myself.
Example: request weight loss from a demon
Expected fulfillment: -10lbs
Action: Nothing
VS
request weight loss from a demon
Expected fulfillment: -10 lbs
Action: Change of diet and cardio
The person who made the greater sacrifice is more likely to be blessed with great results.