Yes, indeed. I was doing a lot of exercise last year and help me a lot. Also the doctor told me to stop some “food” like sodas, fryes, etc…gave me a list of foods, like banana, seeds, quinoa, etc…I am not always capable of eath healthy sadly, some of the foods are really expensive, but I know that factor is also important…
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Cleanse your aura, by either doing middle pillar ritual or you could also offer water to the sun in the morning, both of these can get rid of depression.
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