I would suggest focusing on the heart and the mind. The other parts of the body are very good in my opinion for attractiveness which I think is something that you said that you need help with so I would also recommend possibly the face and And then whatever body parts you connect most closely with your sexual attractiveness. The goal is not to say things that will make you feel better, the goal is to give love to yourself that’s all your doing. I will also say that it helps to personalise your words for each body part and the things that you think will be the most kind. Seriously my best advice is to imagine that each body part is a person that you truly and deeply love and your trying to say something that will truly make them feel loved and respected and fall in love with you.
Np! I’m actually really curious because I discovered this on my own with no outside influence so I’m very curious to see how it turns out! That and I like your journal so I really want to see you succeed
This need not be a take-away of despair. It means you can now seek or create a non-biological family who understand you and accept you for who you are.